Regarding clean eating, the correct cooking utensils can make all the difference. Clean-eating fan Tessa Morgan lists her preferred kitchen tools for quick and easy preparation of healthy meals.
Tessa says, “clean eating is all about simplicity.” “Having the correct tools can help one to prepare wholesome, nutritious meals at home.”
These are Tessa’s must-have kitchen basics for a clean diet:
1. Excellent Blender Quality. Smoothies, soups, even nut butters call for a decent blender. Tessa enjoys her Vitamix for its strong motor and ability to mix even the toughest ingredients—like frozen fruit and leafy greens—together.
2. Cast Iron Skillet. Even baking, sautéing, and searing call for a cast iron pan. Without extra oils or chemicals found in nonstick pans, it’s quite flexible and aids in even cooking of food.
3. Food Processor. A food processor is essential for chopping, slicing, and dicing veggies, making homemade hummus, or preparing nut butter. For flexibility, Tessa suggests a model featuring several attachments.
4. Fried Air Fryer. Regarding clean food, Tessa’s air fryer is revolutionary. Perfect for roasting vegetables or creating nutritious snacks like sweet potato fries, it lets her enjoy crispy dishes with no oil.
5. Bamboo cutting boards. Bamboo boards are mild on your blades and environmentally beneficial unlike plastic cutting boards. Tessa makes sure she’s utilizing safe, non-toxic materials by using them for all of her cutting—from fruits to vegetables.
6. Glass Container Storage. Tessa uses glass storage containers to keep everything fresh when making ahead of time meals. They keep food from absorbing dangerous compounds discovered in plastic containers and are ideal for preserving leftovers.
“I love my kitchen tools since they simplify clean eating so much,” Tessa explains. “Investing in premium tools lets me enjoy better daily meals and cook with less worry.”
Stocking your kitchen with these basics will help you to be well on your way to create neat, wholesome meals free of hassle. They also will save you time and enable you to keep the kitchen orderly.