Ava Simmons has you covered when it comes to vegan foods fit for a Whole30 diet that are also filling. Passionate supporter of both holistic wellness and plant-based nutrition, Ava offers a selection of quick, great meal ideas combining the best of both worlds.
These Whole30-inspired vegan meals can satisfy and energize you whether your preferred breakfast, lunch, or dinner is something else entirely different.
Breakfast: Sweet Potato & Avocado Hash
Eat a delicious, nutrient-dense meal first thing in morning. Ava makes a wonderful selection with her Sweet Potato & Avocado Hash. Just sauté cubed sweet potatoes with onions, garlic, and bell peppers until golden and soft to create this meal. Toss some fresh spinach then top with sliced avocado. Healthy fats, fiber, and important vitamins abound in this meal.
Ava says, “I enjoy beginning my day with this hash. “It is really satisfying and provides the vitality I need for a hectic morning.”
Lunch: Zucchini Noodles with Pesto
Ava’s Zucchini Noodles with Pesto are ideal when you’re yearning something light but savory. This meal Whole30-approved and low-carb since spiralized zucchini replaces regular pasta. Blend fresh basil, garlic, olive oil, and nutritional yeast for a creamy, dairy-free sauce that accentuates the noodles exactly for the pesto.
“This meal changes everything for me,” says Ava. “Made fresh, vivid, and quite simple. It also is bursting with nutrients!
Dinner: Cauliflower Steaks with Roasted Vegetables
Try Ava’s cauliglower steaks with roasted vegetables for a hearty, flavorful supper. Just cut cauliflower into thick “steaks,” roast them with olive oil, garlic, and herbs until crispy and golden. For a satisfying dinner loaded with taste, pair with roasted veggies such butternut squash, Brussels sprouts, and carrots on a side.
Ava says, “one of my favorite ingredients is cauliflower.” “It’s quite flexible and easy to cook in so many different ways.”
These vegan meal ideas inspired from Whole30 are not only great but also straightforward to cook and nutrient-dense. Ava’s dishes will satisfy and feed you whether your goal is to complete the Whole30 program or just eat more plant-based meals.
