Jade Starr is aware of the difficulty in keeping a gluten-free diet without sacrificing taste. “Mediterranean recipes are incredibly good and naturally gluten-free,” she says. Her best simple dishes are listed here:
1. Shrimp with pesto zucchini noodles
This dish is revolutionary! Swap zucchini noodles for regular pasta and combine them with homemade basil pesto and sautéed prawns, Jade advises. It’s ready in less than thirty minutes, light, delightful.
2. Mediterranean Stuffed Peppers
Load bell peppers with quinoa, chickpeas, chopped tomatoes, herbs, then bake till soft. She says, “It’s a perfect dish for meal prep.”
3. Grilled Lamb Chops with Cucumber-Tomato Salad
Before grilling, season lamb chops olive oil, garlic, and rosemary. For a filling, gluten-free meal, present with a cool cucumber-tomato salad.
“Keep it simple but don’t skimp on flavour,” Jade says. These dishes show that following a gluten-free diet can be fun and easy.
